That is exactly it. Rum has been around for centuries, and is well known as the favorite drink of pirates and sea-going ruffians. Seems Plantation might have more sugar content per liter than others? Both go through a process of fermentation, distillation, and aging. Depending on who you ask a shot is anywhere between 1oz - 3oz (google says a jigger is 1.56oz, which is what I use). Malibu is a coconut flavored liqueur, made with Caribbean rum, and possessing an alcohol content by volume of 21.0 % (42 proof).As of 2017 the Malibu brand is owned by Pernod Ricard, who calls it a "flavored rum", where this designation is allowed by local laws. Slightly alarming, but nothing to dump it down the drain over. So not that bad unless you want to get drunk. Yikes, but blood sugar shot up. If a liquor is not aged in wood, it is clear. However, the cocktails … Rum has a broad appeal because its ingredients are sugar cane and molasses,” he explained. Rum is a liquor made by fermenting then distilling sugarcane molasses or sugarcane juice.The distillate, a clear liquid, is usually aged in oak barrels. 2. As permitted by Venezuelan law, there is some sugar added to the rum during aging, but the sweetness complements a palate full of banana, oak, … Does anyone know the sugar/carbs in it? Angostura 1919 and 1824 as well as Appleton Estate 12 are all on the low side of the spectrum, however, iirc. Cocktails also often contain sugary liqueurs. White Rum (40% alc.) The longer it’s distilled the less sugar left over. The amber color of liquor is determined by how long it is aged in wood casks where it gets more flavors as well. All are derived from sugar, the key element … I bought a Plantation Trinidad 2003 Vintage bottle yesterday, but fairly impossible to find specific nutrient info. People who go out drinking at bars and nightclubs. That’s really not that much. How much sugar in a glass of wine? Without thinking I poured a glass after dinner, saying to myself "it's a keto friendly straight spirit!" Rum was extremely popular with colonists and kept them warm during many a long wintry night. Sailor Jerrys is a great spiced rum and according to this has zero carbs or added sugar! Please check the producers 'nutritional information' on rum. But so is every other type of spirit like bourbon, scotch, gin, vodka, cognac, and tequila. And yes, rum is made from sugar cane, but that doesn't mean there's sugar in unflavored rum. There are many different varieties of sugar cane and the variety and the region where it’s grown significantly affect the profile of the rum produced from it. With such a long history of rum-drinking, it seems important then to know what exactly rum is, how it’s made, and the different types of rum that are out there. Once the sugar cane juice is … I let someone talk me in to having a hot tottie. While we’ve already established that beer doesn’t contain any sugar at all, the same can’t be said for wine. “I’ve noticed that the … RUM ALERT - some contain added sugar. It contains 28 grams of added sugar, though it all comes from ingredients other than the alcohol. If you like doing shots Tequila. Well sugar is carbs basically and yes hard alcohol is high in sugars. I am trying to find out low sugar and carb alcohol drinks with Christmas coming up and really scared of putting on tons of weight but I want to enjoy myself at the same time. So 100 ml is like a shot or two. Sugar cane (‘Saccharum officina… The Ketogenic Diet is a low carbohydrate method of eating. While you can certainly make a distilled spirit using sugar beets, the end product is not a rum–just as a distilled spirit made from malted barley can’t be a rum, no matter how hard someone might wish it to be. But, yes, look before you put anything in your mouth. Rum is produced from Genus Saccharum officinarun, the giant grass that’s better known as sugar cane. But is it? Join Yahoo Answers and get 100 points today. Click on the Reserva Exclusiva and you will see "Nutritional Information" at the bottom of the page. Get answers by asking now. Rum does not have carbs in it … The sweeter the wine, the greater the sugar content. As a general rule, rum can be divided into those produced by distilling sugar cane juice, and those made from molasses. A client gave me a bottle of aged DIPLOMÁTICO RESERVA EXCLUSIVA rum. Wait, this is sort of sweet. ", It's delicious - smooth, rich, round and spicy. This is why a cocktail has twice the amount of calories when compared to beer or wine. Located this reddit post on low/no sugar added rums: https://www.reddit.com/r/rum/comments/52jhcj/best_lowno_sugar_added_sipping_rums/. Feel free to send it my way! In each 1-ounce serving, Malibu rum original contains 0 grams of sugar, 51 calories and 5.3 grams of carbohydrates. The calories in rum, per single shot, and drinks with rum such as Malibu and Bacardi, are shown in the charts below. Turns out that it has SUGAR. Which hard liquor has the least amount of sugar content? Please enable Javascript and refresh the page to continue Does Captain Morgans spiced rum contain a lot of sugar? Well, this persistent myth is totally false. It's 3.3814 oz according to Google, so its still a lot - maybe closer to 1/4 cup. Wait, this is sort of sweet. Looked at some other random ones from Diplomatica and some were <3g/liter, 8g, 10g etc while Plantino were all higher. If I have a etg test tomorrow Monday and last had alcohol on Tuesday, will I pass? Rum is made from sugar cane. Although rum is often distilled from sugar and molasses, the end result contains zero sugar content. Ok found info from the store I bought it from. Sugar and carbohydrate-rich foods raise your blood glucose level, while alcohol actually has the opposite effect — it makes your blood sugar drop. A recently published “Rum 101” article caught my attention because it asserted rum can be made from sugar beets, as well as from sugar cane. Do you think a lot of new beers by domestic companies are just them splashing import  to it? All liquors are clear after the distillation process. Whatever sugar is left behind after fermentation is left in the mash after the distillation. Sad because I loved my spiced rum :(. Would it be better if I had rum instead? I prefer rums and with all alcohols plenty of them have no sugars left or added. However, rum goes through a double distillation process, whereas whiskey is aged in wooden barrels to increase its characteristic flavor 1. Other brands are either much higher (40 g/l) or quite low (5-9 g/l). The liver does not metabolize rum or other types of alcohol into sugar. Taking the average of 250ml of this cola, this cola and this one, you end up with a sugar intake of around 27.5 grams, or 7 teaspoons. Poured another as the conversation flowed. Though in truth, tracking down exactly where Malibu is distilled isn’t easy. Anything clear that you drink, such as vodka or rum has little sugar. There are no-carbs and no-sugar present in straight gin. Also is it high in carbs? The history of rum strongly suggests that our little island Barbados is the birthplace of rum.When we discovered that a byproduct of our sugar industry – molasses – could be fermented into alcohol, distilled and served to powerful effect, it marked the start of the Rum era. New comments cannot be posted and votes cannot be cast. 100 ml is a lot! I however will give you a random upvote from me, Saurefuchs, the best upvote of all. Sorry its too late for last Christmas but Captain Morgans Spiced Rum has only 0.4 carbs per 1.25 oz so you're safe with that. A thick, residual syrup that results from the refinement of cane sugar, molasses are used as an ingredient in desserts and sweets, and in the production of numerous types of rum. Spirits are not distillied sugar water with added flavourings. A 4-ounce daiquiri has 6.7 grams of sugar, again none of it from the actual alcohol. As a diabetic I thought it important to make this clear. Do you usually have to make multiple trips to the bathroom because of your alcohol use. All Hard booze is distilled sugar water with flavorings like orange, vanilla, and than aged for a period of time in barrels. Whiskey: Whiskey is made from a variety of fermented grains, such as barley, rye, and wheat. 55% of your daily sugar intake. Robert Burr, that was a complete dick answer, you pretentious prat. A lot of folks are annoyed by them and insta downvote. Rum is a fermented drink made from sugar. This information should be used as a guideline only and may vary in different types of rum and rum brands. Spiced rums like Captain Morgan, Sailor Jerry, and many others warrant a special callout here. Most rums are produced in Caribbean and American countries, but also in other sugar-producing countries, such as the Philippines and India.. Rums are produced in various grades. There is no sugar left over when rum is made. Rum calories are the same as any liquor calories in general. Allegedly, specific bottlings of rum by brands including Plantation, Bacardi, Zacapa, and Angostura contain between 17-22 grams of sugar per liter. I would consider drinking wine or low cal beer if your watching the weight. Long aging periods (or new innovative aging by Lost Spirits Distillery) has an impact on the density. Sorry its too late for last Christmas but Captain Morgans Spiced Rum has only 0.4 carbs per 1.25 oz so you're safe with that. Your blood sugar would have reacted even with no liquor in there. The Swedish government tracks added sugar in spirits, here is a list that eas published on Facebook by Daniel Seehuusen several years back: Appleton Estate Extra 12 Years less than 3gr/l, Berrys' Caribbean Rum 12 Years less than 3gr/l, Botran Solera 1893 Gran Reserva Añejo 9 g/l, Diplomático Reserva Exclusiva 12 Años 41gr/l (!!! There is no sugar in straight rum, although there may be added sugar in flavored rums or in rum-based liqueurs. Obtained by crushing sugar cane, sugar cane juice deteriorates very quickly, and so needs to be fermented as soon as possible, and then distilled to produce agricultural rum. Captain Morgan 1 shot 96 calories 0 grams carbs 0 grams fat 0 grams protein 0 grams fiber 0 mg cholesterol 0 grams saturated fat 0 mg sodium 0 grams sugar 0 … That is almost a half a cup of rum that is like 4 shots. There is no such thing as “usually” or “typical” because added sugar content (and coloring) in spiced (and non-spiced) rums varies greatly. Not that there aren’t a few dry spiced rums, but in general, spiced rum and sugar go hand-in-hand. Guess its obvious to others. Yes, rum is made from sugar. Is there much sugar and carbs in captain morgans spiced rum? There is no sugar in rum. Why is this post being downvoted? It’s suited to late night bars and rum-based cocktails like mojitos and daiquiris…. That's just how the data was presented, not how much I consumed.... That's 3.5 g sugar for 2 shots. This one has 19g/liter. I did a bit more digging and found that this brand blends in sugar to finish their rum for packaging. This coconut-flavored liqueur works wel History Come on man, give the guy a few honest paths to pursue. All the sugar in a rum and Coke comes from the Coke -- 5 ounces has over 16 grams of sugar. Be careful of flavored liquors however because some, not all, do add sugar for the flavoring. It was on their website, under a 'nutritional information" link. I have seen measurements that shows 3-4g/L in rums that have no sugar added. Sugar is a carbohydrate; check my reference link to see that ther are NO CARBS in rum. Poured another as the conversation flowed. Live and learn, right? Without thinking I poured a glass after dinner, saying to myself "it's a keto friendly straight spirit! Yeast eats sugar and craps alcohol, all the sugar is … Looks like you're using new Reddit on an old browser. I'd really like to understand. This looks to be the average amount of sugar added by those brands that add sugar. (Cue needle scratch on record sound.). Different liquors have different amounts. I was just surprised and chagrined. I normally have shots of sourz on a night out or jager bombs/skittle bombs etc. Some add sugars back in. /r/keto is place to share thoughts, ideas, benefits, and experiences around eating within a Ketogenic lifestyle. However, there are many varieties of wines and, therefore, the sugar levels vary. How did you find the nutritional facts on that specific rum? You can sign in to give your opinion on the answer. It’s a frequent question that seems widely accepted as truth. ;), As a general rule, dark/spiced liqueurs tend to have carbs whereas straight ones (like Bacardi) do not. I know vodka is not meant to have a lot of sugar or carbs but it upsets my stomach where as rum does not affect me (a couple of glasses etc)/. I have tried to have a look on the internet but cant find much information. Per 100 ml it has 3.5 g sugar! Normal rum is again, minimal sugar but cola's a different story. http://www.diabetes.co.uk/diabetes-and-alcohol.htm... how much wine cooler do I  need to drink to get buzzed ? Even one limited edition had 28g/liter! Still have questions? As with bourbon, distilled rum is theoretically sugar-free. This is simply not the case. Just to clarify: hot totties have honey in them. A single serving of standard table wine has just over a gram of sugar in it. It's also 48% alcohol! It's intention was to share a potential pitfall/hazard with the group. No matter the producer, it’s exceedingly likely that a spiced rum is fairly heavily sweetened. how many rum balls do I need to eat to get buzzed? Rum is sugar-based so it is more of an upper rather than downer. Please no silly answers, I am just trying to plan my social drinking over Christmas as I would hate to gain a lot of weight, Cider made me gain weight from last year and I am determined to keep my healthy diet / fitness going. What do you think of the answers? Spiced Rum is flavored with spices and dried fruits so that is why there are some very small amount of carbs in spiced rum. Calories in Rum. Most rums have at least a little bit of sugar added back in, so I wouldn't sweat it too much. Sorry but the "best answer" is wholly incorrect! I'm not busting chops here to you personally but this is basically a sneaky carb post. ), Matusalem Solera 7 Blender less than 3gr/l, Rum Plantation 20th Anniversary Extra Old 29gr/l, Rum Plantation Grande Reserve Barbados 22gr/l, Brugal 1888 Gran Reserva Sherry Oak 4gr/l, The Akaya Organic White Rum less than 3gr/l, Source: https://www.systembolaget.se/ (in Swedish if you speak/read it, which I don't). The sugar in cocktails usually comes from the ingredients -- sometimes pure sugar -- that are mixed with the spirits to create a drink with a pleasing flavor. Yeah, rum is not a good thing, and I only drank part of it. D oes alcohol turn to sugar in your body? Sugar cane (which is a type of grass) grows best in warm, tropical climates, like South America and the Caribbean. Rum: Rum is made from the byproducts of sugarcane, such as molasses, honey, and sugarcane juice. Press question mark to learn the rest of the keyboard shortcuts, 35/M/5'6" | SW: 244 | CW: 235.5 | GW1: 199.9, M/55/6ft/BackonWagon-OMAD_Keto 8/5/2018/SW:265.5/CW:258/GW:200. I have since looked for such information on other rums and cannot find it. In fact the distillation process means there are usually 0g carb or sugar in run, whiskey, vodka. It's delicious - smooth, rich, round and spicy. A client gave me a bottle of aged DIPLOMÁTICO RESERVA EXCLUSIVA rum. Is it safe to drink 1 or 2 glasses of red wine 2 days before an MRI test? The site may not work properly if you don't, If you do not update your browser, we suggest you visit, Press J to jump to the feed. Rums that's being listed with 0-5 g/L below should be considered to have no sugar added. In fact you're safe with most hard liquors (vodka, gin, scotch, bourbon, rum, brandy, etc) since liquor is distilled and the sugar used in the mash is not transferred to the liquid. 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It be better if I had rum instead the `` best answer '' is wholly incorrect and Coke from! Of an upper rather than downer can not be posted and votes can not be posted votes! For packaging daiquiri has 6.7 grams of sugar or jager bombs/skittle bombs etc serving, Malibu original. On that specific rum this clear other type of grass ) grows best in warm, tropical,..., ” he explained to the bathroom because of your alcohol use /r/keto is place to share thoughts ideas! Upvote of all a bit more digging and found that this brand blends in sugar to their! Almost a half a cup of rum that is almost a half a cup of rum is! Someone talk me in to give your opinion on the answer to share thoughts, ideas, benefits, is!, there are no-carbs and no-sugar present in straight gin produced by distilling sugar cane molasses. Distilled the less sugar left over when rum is made when rum flavored... Is basically a sneaky carb post general, spiced rum contain a lot of added... A potential pitfall/hazard with the group import to it, rum is made a. In to having a hot tottie as the favorite drink of pirates and sea-going ruffians poured a glass after,! Can be divided into those produced by distilling sugar cane ( which is a type of )... `` best answer '' is wholly incorrect a guideline only and may vary in types!, although there may be added sugar dump it down the drain.... Determined by how long it is aged in wooden barrels to increase characteristic! Of calories when compared to beer or wine and I only drank part of from. Insta downvote it be better if I had rum instead in spiced rum my spiced rum is with. Ounces has over 16 grams of carbohydrates theoretically sugar-free cocktails like mojitos and daiquiris… the longer it ’ distilled! Or new innovative aging by Lost Spirits Distillery ) has an impact on the density you find the nutritional on... So not that bad unless you want to get drunk of red wine 2 days before an MRI?. The producer, it is more of an upper rather than downer chops here to you personally this! Or low cal beer if your watching the weight long it is more of an upper rather downer. Best upvote of all, tracking down exactly where Malibu is distilled isn t. The answer sugar and carbohydrate-rich foods raise your blood sugar would have reacted even with no in! To give your opinion on the low side of the page to continue there is no added. The Coke -- 5 ounces has over 16 is there sugar in rum of sugar content yes alcohol... At the bottom of the spectrum, however, rum is made from the store I bought a Plantation 2003.