These properties of the fruit help in the prevention of heart diseases. Consistent intake of grain of selim can promote weight loss. Are you wondering if you are pregnant or not? Crush and grind grain of selim and apply it around or on a boil. Kenya President scolds son for violating COVID-19 curfew, Bobrisky Arrested By Lekki Police; Here Is WHY, Over 150 Angry Party Agents of Sofo Kyiriabosom GUM Party chase him for their unpaid Cash, Watch how to Pour libation in order to invoke the spirits of your ancestors for help (Video), Check out best Fruits and Vegetables when eaten cleanse One’s Chakras to Open the Third Eye (Video), Make available voter registration equipment for inspection-Minority leader challenges EC. Good for preventing or treating toothache. Most of the things I said about Mzbel were false; it... Okyeman will emulate Asanteman in December 7 polls – Okyenhene. Hwentia is also good for fighting respiratory discomforts like Pneumonia, Bronchitis and Asthma. As a spice, clove confers significant nutritional benefits. June 29, 2016. It is preferred by many because it has no side effects. The continuous usage of Hwentia by newly born mothers, is necessary to clear blood clots in the womb after delivery. The antibacterial properties in Negro pepper help. It will get rid of it in no time. Or Are you suspecting to be pregnant due to an unprotected sex you had lately? Bitter Leaf and Prekese plus Ginger, Hwentia and Suro Wusa 2. Sunlight containing ultraviolet can be divided into UVA and UVB rays. Consumption of Hwentia by women who just delivered, helps to facilitate healing of wounds in the womb and recovery process. ALL RIGHTS RESERVED. Long Saturday mornings in my Mother’s kitchen often involved pealing garlic and big bowls of ginger (I hated that task eh) and almighty onion which made me cry for Ghana. Grain of Selim, scientific name Xylopia aethiopica, is referred to as Hwentia in Akan, Chimba in Dagomba, So in Ga, Etso in Ewe, Chimba in Hausa, Djar in Wolof language, Eeru Alamo in Yoruba, Uda in Igbo. Health Benefits Nutrition . Health Benefits of Ginger Benefits 1. Grain of selim contains great amount of antioxidants which are very efficient in preventing the growth of cancer cells. The using of Hwentia is good for fighting malaria, due to its anti- malaria property found in it, and it has proven to be one of the best local remedy for malarial. It is useful for treating inflammation of the joints, like rheumatoid arthritis. According to Sources, it’s distinctive nutritional value to the human body includes Copper, zinc, protein, camphene, manganese, Alkaloids, Diter penic, Limonene, Folic acid, Flavanoid, Vitamins: A, B1, B2, C and E which help the body to fight a lot of diseases. Like Like Ginger Reduces Risk of Stroke and Heart Attack. The Health Benefits of Ginger. It also has an antimicrobial property to fight against microbial invasion which destroy the body. Contact me for all your online promotions via Whatsapp: +233248307330. When the plant is brewed, it is used in making tea, which has the ability to cleanse all the extra fats in the body. Furthermore, some parts of X. aethiopica can be combined with other plant parts for tackling many ailments and diseases. With ginger, prekese, garlic, lemon and dundelum blend together, mix it with water and sieve it, I found it extremely good for the purposes curing wounds in the stomach and it is good for fighting against malaria. There’s ground ginger, ginger extract, ginger-root supplements, and even ginger tea. Blocked fallopian tubes (Tubal factor infertility) is one of the reasons why most women cannot conceive nowadays. The impacts of ginger on the immune system were tested in a 2011 study published in the Journal of Microbiology and Antimicrobials. The content oil in ginger can prevent UVB. Phenolics extract of the fruit was found to be beneficial in prevention and control of hyperuricaemia. Ginger Benefit #2: Eases Nausea. Some of the HEALTH BENEFITS of Hwentia include the following, and it must be used often, in order to unremittingly get the raw health benefits from it. That may be especially helpful for treating symptoms of both rheumatoid arthritis and osteoarthritis.   But if the strong flavor of fresh ginger is a bit much for you, there are plenty of other ways to enjoy and reap its benefits. In almost every Ghanaian home you are definitely bound to find the following spices; garlic, onion, ginger and pepper. 12 Health Benefits of Ginger Tea Nothing beats cold in the winter like a piping hot cup of ginger tea. Grain of selim improves the overall health of nursing mothers and helps increase the production of healthy milk for babies. Diabetes is a huge problem in this country, with 10.5 percent of … Consumption of Negro pepper is good for combating pathogens or organisms that cause syphilis. Although it's known for adding a bit of pizazz to your meals it can also do a lot more for your health and your beauty too. Magazine subscription – save 44% and get a cookbook of your choice A culinary spice and medicinal marvel, nutritionist Jo Lewin gives the nutritional low-down on this versatile seasoning. A popular ingredient in many world dishes, ginger has unmistakably aromatic and spicy flavour, adding heat and depth to many a recipe. Ginger is actually chock-full of health benefits that can aid in everything from blood sugar management to osteoarthritis. Volta Region Tasks DANSWORLD LIMITED with 2nd Phase of National Disinfection... Election 2020: 29 NPP Incumbent MPs who have lost their Parliamentary... EC extends time for declaration of results, Fantana’s mother, Dorcas Affo-Toffey clinches Jomoro Constituency. Grain of Selim contains diverse range of nutrients including copper, zinc, protein, camphene, manganese, alkaloids, diter penic, Limonene, Folic acid, flavanoid, vitamin A, vitamin B1, vitamin B2, vitamin C and vitamin E. Its numerous antimalarial properties makes it a perfect candidate for malaria treatment and eradication. Ginger is an anti-inflammatory, which means it reduces swelling. Avoids Ulcers. There are more beneficial properties I can’t mention. 10 Amazing Health Benefits of Ginger . By Jo Lewin – Registered nutritionist. CEO of Ghananewss & EbosafoTV, UCC Alumni. The following are the health benefits of ginger which you can’t afford to do without: Hwentia also has analgesic effect so its consumption is good to reduce general pain. 26 Benefits of Cloves for Health, Cloves are spice from herbal plants mostly used for cooking and baking but contains more medical properties. Certain nutrients in grain of selim are very efficient in treatment and eradication of almost all diseases related to the respiratory system of humans. Reduces Inflammation. Taking in grain of selim can help melt down the clots and clear it out of the system. Some of the HEALTH BENEFITS of Hwentia include the following, and it must be used often, in order to unremittingly get the raw health benefits from it. Must always b... Turkey berry — Abedru or Kwahu Nsusua in twi, Anona Ntroba or Ama Julie in Fante, Kantosey in Ga, Alikye ga in Krobo — is one of the most nu... Ocimum gratissimum is an amazing herb known for its great and countless health benefits. The using of Hwentia is good for fighting malaria, due to its anti- malaria property found in it, and it has proven to be one of the best local remedy for malarial. Muscle pain and soreness. Benefits of ginger for skin is very important to protect and make it skinny. Antibacterial properties of grain of selim makes it one of the best as far as treatment of toothache is concerned. Nausea can be a very unpleasant symptom and can have a variety of causes. Its other names include Ethiopian pepper, Moor pepper, Senegal pepper, Negro pepper, kani pepper, kili, kimba, and Africa pepper. Prevents and treats dysentery by killing bacterias in the stomach due to its antibacterial content and nature. This herb is botanically in the same family as Ginger and shares many bioactiveAlligator pepper is said to have spiritual benefits and uses. If you want to stop snoring during your sleep then you are at the right place. Fertilization of... Snoring can be annoying and embarrassing sometimes. This article at Living Traditionally reports: “Full of potassium and manganese, responsible for proper heart work, ginger is the active ingredient to know of, if … Regular consumption of Negro pepper boosts fertility. Hwentia also has an antiinflammatory properties to combat Rheumatism. 2. Ginger is exceptionally useful in fortifying the invulnerable framework with the goal that you can avoid most normal afflictions and immune system sicknesses, for example, the regular cool, fever, sensitivities and helps. Preventing mosquitoes from biting you is the best way to avoid malaria but if they somehow manage to bite and infect you with the malari... Hookworm is endemic to warmer areas of the world because frost kills eggs and juveniles. Skip to the content. I am trying to stay off Orthodox prescribed drugs. Bacterial Infections. Therefore, one of the benefits of prekese tea is weight loss upon regular intake. The antioxidants properties in Negro pepper prevent and destroy the growth of cancer cells. 4. Health benefits of Grain of Selim: 1. It has excellent digestive properties, pain-relieving chemicals and even accelerates healing for people with a … Asthma, flu, cold, and bronchitis are a few of the respiratory diseases grain of selim can get rid of. Success is our hallmark. Prekese and weight loss. The health benefits of ginger. 1. Eating ginger will often help with chronic conditions over time, but if you … Funny Face rejected an ambassadorial deal I got for him –... Ojora Residents Stop Thugs From Vandalizing Community King’s Palace (VIDEO). It can reduce your risk of diabetes. It is part of the Zingiberaceae family, alongside cardamom and turmeric, and is commonly produced in India, Jamaica, Fiji, Indonesia, and Australia. Ginger kills destructive stomach acids that add to … Watch Full Video of how to mix Hwentia with other great herbs to boast your immune system: ARTISTE, Blogger, Promoter, Kantanka Auto Marketer, Radio Personality, HEALTH BENEFITS OF HWENTIA. Ginger is a flowering plant that originated from China. We use cookies to ensure that we give you the best experience on our website. It is said to be one of the most common herb in Ghana, it’s local name in Fante / Twi is Hwentia, which has a lot of medicinal value to the human body. According to nutrition data, one teaspoon of ground cloves contains 30% of the RDI of the mineral manganese, 4% of the RDI of vitamin K, 3% of the RDI of vitamin C, and trace amounts of calcium, magnesium, and vitamin E.It is also a good source of fiber. ... "Negro pepper is called Hwentia or Ahentia in Twi and Soh in Ga. Regular use of Negro pepper is healthy for treating gastric ulcer. Its numerous antimalarial properties makes it a perfect candidate for malaria treatment and eradication. After birth, blood often clot in the abdominal section of the body. Learn ginger, garlic and honey mixture benefits to health. MEGA health benefits actually. Ginger may reduce the chance of heart attack and … It's medicinal properties can help alleviate stomach distress, ease digestion, beat colds and flu and wither away winter pains - wherever it is. Benefits of the Negro Pepper Every parts of the Negro pepper plant such as the bark, seeds, stem, fruit, leaves are of great importance in folk medicine for therapeutic purposes. For more unique flavor, the combination of cloves and cinnamon is also perfect. The Nigerian study looked at ginger’s ability to fight Staph Infections (Staphylococcus aureus) and Strep (Streptococcus pyogenes) when compared with general antibiotics. Chili Pepper (Capsicum spp. Oha Leaf ( Nigeria) , Prekese, Ginger, Grains of Paradise and Sobolo ( Hibiscus) 3. The health benefits of ginger tea are many and wide ranging. Will the combination of these have any side effect on my health Please? Ginger is a herb, and its roots have long been consumed in Asian countries for its flavour and its potential healing properties. Ginger impressive health benefits includes fighting nausea, fighting inflammation, providing relief for osteoarthritis, supporting gut health and wellness, preventing cancer, effective relief for period pains and cramp, a good alternative to NSAIDS, helps manage cholesterol, support blood health, fights muscle soreness, fights bacteria, and supply essential micronutrients. Compared to many natural ingredients, ginger, garlic and honey show impressive results in the protection of the human health against the common illnesses, especially, those which we suffer from in winter. Very basic and used in flavoring up almost any meal fromsoups, stews to meats. After birth, blood often clot in the abdominal section of the body. 6. Ginger is most often used as an ingredient in South East Asian and Indian cooking, but the spicy root has traditionally been used as a herbal remedy for centuries, too. click on my social media handles and website to link up with me: © COPYRIGHT 2020 GHANA NEWS ONLINE. 1. There are so many benefits to ginger. Most people have said that when it is boiled in water and the water is drunk by a lady just after sex, it may prevent unwanted pregnancies hence, can help space out birth. The use of Hwentia is good for the treatment of infectious ailments such as cough, flu and cold. Negro Pepper, also identified as Xylopia Aethiopica, is said to be a spice tree, which has a green aromatic tree growing up to 15-30 m high. Can also help in the healing of injuries they might have encountered during delivery. The good news for nausea sufferers is that ginger has been shown to be quite effective at relieving the symptoms. Perfect for newly born mothers. It is used for the treatment of cough, convulsions, inflammations, high blood pressure, asthma, cancer, rheumatism, dysentery, constipation, epilepsy, dermatosis, headache etc and these are attributed to the wide variety of secondary metabolites in its plant. Learn how this ancient folk remedy may help with everything from easing nausea and lowering blood pressure to … As known that, UVB can cause skin reddening and burning, although its presentation can only reach the skin’s epidermis (superficial layers). Injuries, whether big or small, can result in the loss of enormous amount of blood so they should always not be taken lightly. The scientific literature provides evidence that ginger has a number of potential health benefits.1,6,16This evidence suggests that ginger may help alleviate nausea, both during pregnancy and from other causes. The active ingredient of ginger is a polyphenol called gingerol, which is unique to ginger but is chemically similar to piperine (gives pepper its flavour) and capsaicin (gives chillis their spicy flavour). The antibacterial properties in Negro pepper is useful in the combat of toothache. Malaria treatment. It’s part of the Zingiberaceae family, which also includes turmeric – another edible plant with powerful health properties.1 Ginger is most often use… Hwentia has a wide range of biological and anti microbial activities. Taking in grain of selim can help melt down the clots and clear it out of the system. Some research suggests that ginger may help alleviate muscle pain. It’s been used to aid digestion, reduce nausea, and help fight the flu and common cold, to name … Besides its wonderful flavours, ginger also provides us with a number of nutritional qualities. Some people even think it is as effective as any prescription medicine on … It … Prekese, Bitter Leaf, Cinnamon, Ginger, Hwentia, Pepper and Wusa? My Mom once told me that, the herb can cure ove... Health benefits of Hwentia (Grain of Selim), How to Unblock Your Fallopian Tubes Naturally, 13 things you can use to stop bleeding at home, Health benefits of Turkey berries (Kwahu Nsusua or Abedru), 7 health benefits of Scent leaves (Ocimum Gratissimum). This is attributed to its phenolic acids and flavonoids content. Prekese is rich in flavonoids which possess antioxidant and anti-inflammatory benefits. Ginger has a very long history of use in various forms of traditional and alternative medicine. ... like pie and ginger bread, cooking for soup or addition to beverages like in a cup of tea. And ginger may help control blood sugar levels, notes Isabel Smith , MS, RD, a dietitian in New York City. If you continue to use this site we will assume that you are happy with it. 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